Fit in BoonsBoro recently finished their Happy New YOU Challenge. Fourteen women completed this 8 week challenge to get stronger, healthier and more Fit for 2016. Weight and inches were lost and confidence and self-worth were gained.

The Challenge consisted of 2 teams accruing points for working out, eating lots of veggies, drinking plenty of water and improving their mile time, increasing push-ups, squats and plank time. During the final assessments, the participants jointly planked for 51 minutes, rocked out 345 push-ups and squatted 1,762 times!

Both teams did incredibly well, but in the end, Team Strong won the team award. Theresa Foster won the overall challenge and Brenda Grove came in second.

Congratulations to all the participants for their hard work, determination and drive.

 


 

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