Fit in BoonsBoro recently finished their Happy New YOU Challenge. Fourteen women completed this 8 week challenge to get stronger, healthier and more Fit for 2016. Weight and inches were lost and confidence and self-worth were gained.

The Challenge consisted of 2 teams accruing points for working out, eating lots of veggies, drinking plenty of water and improving their mile time, increasing push-ups, squats and plank time. During the final assessments, the participants jointly planked for 51 minutes, rocked out 345 push-ups and squatted 1,762 times!

Both teams did incredibly well, but in the end, Team Strong won the team award. Theresa Foster won the overall challenge and Brenda Grove came in second.

Congratulations to all the participants for their hard work, determination and drive.



Get Fit, Feel Great


5:45am - 8pm
7am - 2pm
7am - 2pm

Get Fit Tips

It’s that time of year again. We vow to get our health on track! Try these tips.


Class Schedule


5:45 am - Cycling

9:15am - Cycling

10:15am - Yoga

See the Class Schedule...

Fit News

Fit Newsletter! Read the latest news and announcements from Fit.



People are Talking

"Anyone who has had the benefit of working toward health with Heidi knows as I do that - come what may - she's not only in this FOR me, she's in this WITH me..."

Read Testimonials...

Class Descriptions

Cycling, Yoga, Chisel, Pilates, Kickboxing, Zumba, & more!

Check out our Classes...

Follow Us!

Read the latest by following us on Facebook or share our site with your friends!

                    Bookmark and Share